How To Develop Your Hidden Abilities

Everyone has the ability to see or hear things on another plane. Our pre-historic ancestors had this sense as a matter of survival. The ability to sense danger and avoid it. This is our sixth sense that we have lost during the process of becoming civilized. It lies dormant within each of us, and occasionally makes an appearance whenever we are in some kind of serious jeopardy. Have you ever had an odd "feeling" about going down a particular road you travel routinely and decide to take another route, to find out there was a horrible accident that day that you would have been involved in had you gone your usual way? Or listened to the "little voice" inside your head that seemed to warn you of a bad situation? These are just examples, but similar incidents have in fact been reported. 

This is called instinct. We all have it, but over the centuries, it has become lax in our "safer environment". Animals have never had the cause to lose theirs. They flow through life instinctually knowing how to find food or raise their young without the need to go to special classes or counseling. They just know. People have this also, and can exercise and strengthen this just like an atrophied muscle. The more you exercise a muscle the stronger it gets, same goes for your mind. This is my personal "mental workout". 

I have read various books and articles about developing your psychic abilities, and quite frankly they didn't work too well. I incorporated bits and pieces from each to come with a technique that is effective. I have passed this along to friends who say that it has helped them regain control of their faculties, and lead a calmer more tranquilly controlled being. They have told me that they can deal with harsh situations life deals without getting  hysterical and have become more proficient when looking for spirits... There are some dangers involved in ghost hunting such as a spirit attaching itself to you and following you home, or a spirit may actually take possession of your thoughts and actions causing you to become a "different person" in the eyes of your loved ones. To avoid this, you must protect yourself by surrounding your physical being with a "protective shield" of white light.

The following procedure is to instruct you on how to "throw the white light", and once you get the hang of this, the possibilities are only limited to your own mind. You may be able to communicate with someone telepathically, astrally project, or even be able to "see" what lies ahead of you. This does not happen instantly though. As with exercising a muscle, it will take some time to get stronger and better. A constant workout routine will produce results in the gym, so will mental exercise in your favorite chair... When a person decides to hunt for things that exist on a higher dimensional plane, they will  unknowingly open themselves up to a psychic attack or attachment. Therefore it is essential to protect ones self so you do not accidentally bring a spirit home with you. The earthbound spirit may attach itself to you in the form of a "parental figure" as in the case with children, or as a "lost love", or you can be seen a threat to the spirit's dimensional space. 

To protect yourself, you must first go through a routine of meditation to relax your mind, and visualize "bathing in the white light"... To do this, first pick a spot where you can relax and not be disturbed. If you want, you can put on some quiet mellow music with no lyrics to distract you, on low so you can just barely hear it. Do not lie down while doing this because chances are you will fall asleep once you are in a state of total relaxation. Sit back and close your eyes. Clear your mind of all thoughts by concentrating on the darkness and emptiness your eyes physically see. You will know when you are ready to begin your journey when you feel the back of your head feels like it just went limp. Picture in your minds eye (between the brows) a staircase leading down to a basement. All of the steps are numbered, the top one being 10 and descending lower with each step, 9, 8, 7, 6, 5, 4,  3, 2, and 1 being the ground floor. Count mentally aloud the numbers as you walk down the steps. When you get to 5, pause and say mentally, "The lower I go, the deeper my conscious will go." Then go to the bottom... Once in the "basement", picture total darkness yet you are not afraid for this is YOUR space, and nothing can or will harm you here. Turn to your left (or right, you pick) and say mentally," Show me the Wall of Color.", and see 7 colored lights appear in your mind.

Those colors are:
RED
ORANGE
YELLOW
GREEN
BLUE
VIOLET
INDIGO

These are the colors of the spectrum and the color representations of the 7 Chakras or energy points in the body. "Turn off" the lights, and call for them one by one starting with red and ending with indigo as the list goes. Hold the image of the light for about 5 seconds to start off with, later you can hold it as long as you like. When you've gotten the hang of this procedure, turn to an empty space and say mentally, "Show me my white light." and visualize an overhead light shining brightly. Walk over to it and stand under it bathing in the warmth and brilliance. After a short time, turn it off and see your self with a bright glowing aura. Say mentally, "This is my psychic shield, it will protect me from any negative influences." Negative meaning anything you don't want.... After you've seen the lights, now its time to go. Turn off all the lights and find the stairs. (leave a small light on near them so you don't get lost). Climb the stairs one at a time, seeing the numbers and counting as you go up. You will feel your conscious level rising as you ascend. When you get to the top step, open your eyes. If you've done this correctly, you will feel relaxed yet more alive than you've ever felt. Almost euphoric.... Do this as a ritual before going out to hunt and when you are through....just in case. Lynne has her own way of protecting herself, but won't tell anybody... I've found that when in "the basement" that you can also communicate with others mentally. I have visualized them standing on a small pedestal of sorts under a white light. For example, I would "see" a friend of mine and walk over to them. I would picture a beam of  indigo coming from my "third eye chakra", between the brows, and going into theirs. I would say  mentally, "Call me", and within an hour to a day, they would call saying, "I was thinking about you for some reason and had to call." Once you've mastered the mental state of the lights, you can do this almost instantly just about  anywhere. I will get an image of Lynne and have this irresistible need to go see her. I'll go into  where she works, and she'll look over at a co-worker and say, "See...told ya."   

The telepathy and projection part are just fun and games, but the most important thing is to learn to throw the white light shield. I know people who did not protect themselves and their lives ended up a living hell because of an unwanted spirit following them home. This is a dangerous area to be studying and should not be taken lightly. Without some kind of proper training you can easily get hurt or worse....be careful!!!

~~~copyright 2004 Dr. Ken

None of this material may be used without
the written consent of Dr. Ken